Emma Moore mentioned in US News, regarding Social Media and focus.
Why You Should Unplug
By ROBIN MADELL
May 7, 2013
Feeling distracted, burned out and overwhelmed? You may need a digital fast.
Research has shown the importance, from a health perspective, of mentally distancing yourself from communication technologies when you’re not at work. Studies have also proven that multitasking – for example, updating your Facebook status with one hand while you finish a project in the office with another – is an ineffective way to get jobs done.